Do you know the benefits and properties of artichokes?
BENEFITS AND PROPERTIES OF ARTICHOKES.
Artichokes are a Mediterranean diet traditional vegetable, whose harvest in Spain goes from December to May.
It provides important health benefits thanks to the large amount of minerals, antioxidants and vitamins such as: potassium, phosphorus, magnesium, calcium, etc.
Some artichoke benefits are:
– High fiber content that promotes intestinal health.
– Low caloric value which is perfect for maintaining an ideal weight.
– Helps to control cholesterol and triglyceride levels in blood.
– Helps to improve body fluids retention.
Mesfood Trading offers you the best quality artichokes in all possible formats like: whole hearts, quarters and bottoms, at very competitive prices and, in all glass jar and can sizes, as well as frozen.
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